Chakra "A" refers to the Anahata Chakra, also known as the Heart Chakra. It is the fourth of the seven primary chakras in the traditional chakra system.
Located at the center of the chest, the Heart Chakra is associated with love, compassion, emotional balance, and trust. When balanced, it fosters deep connections with others and an open-hearted sense of harmony within yourself.
Understanding the chakras is a foundational step in exploring energy healing, meditation, and personal wellbeing. The Heart Chakra, in particular, plays a vital role in how we give and receive love — both to others and to ourselves.
Explore how each chakra contributes to your physical, emotional, and spiritual health, starting with the power of the heart.